Keep Your New Year's Resolutions With Poke O

If you’re like us, every year you start out fresh with your new year’s resolutions. We all take this opportunity to plan out the year and what we’d like to change or improve in our lives. Nine times out of ten, people will have “lose weight” or “eat healthier” (or some combination of those) on the top of their list. Poke O is here to help you stick to that resolution! We offer the finest, fresh ingredients from high quality local farms and fish markets. We have so many options for you to eat healthy, it will make this resolution the easiest to keep!


When it comes to eating healthy, we all know we should eat more fruits and vegetables, right? Well, Poke O has you covered with a variety of fruits and veggies to add to your bowl. When it comes to vegetables, we have everything from edamame (which is a super vegetable containing all nine essential amino acids), green onion, cucumber, red bell pepper, green bell pepper, yellow radish, sweet onion, green onion, red onion, chopped kale, Napa cabbage, and beets. We also offer a variety of fruits including avocado (yes, that is a fruit!), mango, and pineapple. No matter what you choose for your poke bowl, you’ll be happy to know you’ve got the fruits and veggies section of the food pyramid covered!



A healthy diet also includes maintaining a healthy intake of protein. We know that people can be picky on what protein they like to eat, so we’ve got something for everyone. Choose from Tuna, Salmon, Spicy Tuna, Yellowtail, Crab, Shrimp, or if your resolution is to become a vegetarian, we have Tofu for you! A nice portion of protein is the perfect topper for your poke bowl.


When you visit us and create your bowl, the first thing you will be asked is what you’d like for your base. While most poke bowls start white rice, we give you many more options. You can take that extra healthy step by choosing from brown rice, lettuce, quinoa, couscous, or a half & half of any base.


Let Poke O keep you on track for a healthy and happy new year!